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EXPLORE CAPE TOWN

Hiking Trails

Discover mountain summits, forest walks, hidden caves and scenic routes across Cape Town. Browse trails by region and compare distance, duration, elevation and difficulty before planning your hike.

47 Trails • 8 Regions • Difficulty: Easy to Hard

Atlantic Seaboard

Contour paths and ravine routes along Table Mountain's western slopes.

City Bowl

Iconic summit routes overlooking central Cape Town.

Southern Suburbs

Forest walks and mountain traverses on the leafy eastern side.

False Bay

Coastal mountain trails and caves above the False Bay shoreline.

Cape Peninsula

Scenic reserves and ridge routes stretching down the peninsula.

Cape Winelands

Mountain trails and reserve routes across the Winelands.

Breakfast Rock Trail

A two-kilometre walk from the Mont Rochelle gate, and the shortest way to a view over Franschhoek.

Distance2 km
Duration0.75 hrs
Out & back
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Dirtopia Hiking Loop, Muratie

A dedicated 3.5 kilometre walking loop on Muratie, climbing more than 220 hand-built steps to the Gilloolys viewpoint.

Distance3.5 km
Loop
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Du Toitskop Trail

Mont Rochelle’s second summit at 1,407 metres, a thirteen-kilometre climb with the Franschhoek valley below.

Distance13 km
Duration5 hrs
Out & back
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Jonkershoek Panorama Circuit

The flagship Jonkershoek day: a long circuit high across the Dwarsberg plateau with the valley open beneath you.

Distance17 km
Duration6 hrs
Loop
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La Motte Hiking Trail

A booked circular walk on La Motte, through fynbos and vineyard on the Franschhoek valley floor.

Loop
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Perdekop Trail

Mont Rochelle’s full-day summit circuit, climbing to the reserve’s high point above the Franschhoek valley.

Distance13 km
Duration7 hrs
Loop
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Swartboskloof to Sosyskloof

Jonkershoek’s short loop, sharing its first two kilometres with the far longer Swartboskloof Trail.

Distance5.3 km
Duration2.5 hrs
Loop
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Swartboskloof Trail

The long western climb out of Jonkershoek, gaining over 900 metres in the first four and a half kilometres.

Distance18 km
Duration6 hrs
Loop
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Tweede Waterval (Second Waterfall)

The easy valley walk to Jonkershoek’s second waterfall, and the reserve’s most popular short outing.

Distance6.4 km
Duration2 hrs
Out & back
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Uitkyk Trail

A six-kilometre climb to the Uitkyk viewpoint at Mont Rochelle, looking out over the Wemmershoek valley and dam.

Distance6 km
Out & back
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Overberg

Coastal paths and mountain trails across the Overberg.

Garden Route

Forest, coastal and mountain trails along the Garden Route.

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