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From ocean adventures and mountain thrills to wildlife encounters, family days out and guided experiences, discover memorable things to do across Cape Town and the Western Cape.

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Two paragliders in flight high above Cape Town, a tandem pair beneath a pink and blue wing, with the mountain slopes and coastal suburbs below.

Cape Town Activities

10 Cape Town Activities You Shouldn't Miss

From flying above the city and descending Table Mountain to wildlife encounters, coastal adventures and days in the Winelands, these are ten experiences that make a strong first Cape Town itinerary.

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Teenagers

Cape Town with Teenagers

Ten experiences that hold a teenager’s attention, each with the age and height limits stated up front.

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Sea Kayaking in Walker Bay, Walker Bay Adventures

Walker Bay Adventures has been putting kayaks in the water at the Hermanus Old Harbour since 1999. The trip runs two hours in total, of which about ninety minutes is paddling once the briefing is done, on sit-on-top kayaks that are difficult to get wrong. No experience is needed. Departure times shift with the season, and between June and November you are paddling inside a whale sanctuary in whale season.
A whale surfacing and blowing alongside a whale-watching boat, seen from above

Hermanus Whale Watching

A guided boat trip from the New Harbour in Hermanus out into Walker Bay, a protected nursery for southern right whales. Bryde’s whales, dolphins, Cape fur seals and seabirds share the bay with them.
Divers in a floating cage alongside a boat as a shark approaches at the surface

Shark Cage Diving

Cage diving from Kleinbaai harbour at Gansbaai, about two hours from Cape Town. Breath-hold only, no certification needed, and viewing from the deck is included for anyone who would rather stay dry.

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