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Where to eat and drink, which wine farms are worth the drive, and where to spend a morning on a mat, in a gym or in a treatment room.

These are our guides to how people spend their time around Cape Town: eating and drinking, the wine farms, spas and wellness, yoga and pilates, gyms, and the clubs where you can book a court for an hour.

Each one is a written guide rather than a listing, and they are grouped by subject below. Where a subject has more behind it than the guides can carry, the full collection sits alongside it.

Editor’s Picks

Eat & Drink

Our Top 10 Restaurants in Cape Town

Ten restaurants across five parts of the city. Four set-menu rooms you do not order from, small plates above the Old Biscuit Mill, fire at the Waterfront and lunch out on Kalk Bay harbour.

La Colombe, PIER, Belly of the Beast, Chefs Warehouse at Beau Constantia, The Pot Luck Club, Ouzeri, Marble, Le Bistrot de JAN, Delaire Graff Restaurant and Live Bait at Kalk Bay harbour.

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A roped climber on a sandstone face with mountains and a valley behind

Active

How to Keep Fit in Cape Town

Six ways to stay active here, from gym floors and Pilates studios to racquet courts, contour paths and the tidal pools.

Atlantic coastline and mountains at The Twelve Apostles on Victoria Road

Wellness

Best Spas in Cape Town

Nineteen spas grouped by where you already are, with a heat, cold and recovery section of its own.

Eat & Drink

Food stalls and communal tables inside Time Out Market at the V and A Waterfront

Eat & Drink

Where to Eat in Cape Town

The map rather than the list. Six ways into eating here, from the rooms worth booking to the Bo-Kaap at lunchtime, the coffee hour, the markets and the Winelands table.

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Wine Farms

The thatched Homestead at Oldenburg behind a bank of orange pincushion proteas, with a rocky peak behind

Wine

Stellenbosch Wine Farms

Stellenbosch is the largest of the Cape wine districts and the hardest to make a plan in. Twelve estates out of the twenty-nine we hold, grouped by why you would go rather than by which road they sit on.

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A flowering garden path at Vergelegen leading between deep borders to the white gabled homestead

Wine

Helderberg Wine Farms

The stretch that faces outward, where the view and the pairing matter as much as the cellar.

Browse all 56 wine estates

Wellness

Curtained daybeds beside the pool, One&Only Spa at the V&A Waterfront

Wellness

Best Spas in Cape Town

Cape Town spas run from fifteen-room hotel floors with a full heat circuit to a single treatment suite, a pod in a forest and a shared sauna on the promenade. This is a selected guide rather than a directory, and the selection is about what each place actually offers and who it suits.

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Browse all spa & wellness venues

Active

The Diving Board rock on the Kasteelspoort trail, with the Atlantic seaboard far below

Active

Best Hikes in Cape Town

Most hiking advice about this city stops at the mountain. This guide runs wider: twelve walks from a twenty-five minute boardwalk to a full day above Stellenbosch, taking in forest, a reservoir, two stretches of coast and a cave you can stand up in.

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Where to Work Out in Cape Town

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