Aura Padel Club Woodstock
Aura Padel Club Montague Gardens
Arturf Padel Arena
Africa Padel Camps Bay
Africa Padel Claremont
Action Padel Century City
Yo Yoga
Yo Yoga is a hot yoga studio on the ground floor of the Old Warehouse Building in Black River Park, the office campus on the edge of Observatory. It is an easy stop between the city and the southern suburbs, with parking on site rather than on the street. The timetable is built around heat. […]
Yoga Loft
The Ivy Room
The Ivy Room is a boutique Pilates studio on the third floor of the Equinox building on Main Road in Sea Point, and it runs two quite different kinds of class from the same room. Mat classes are the accessible entry point: no equipment beyond a mat and small props, and a format that suits […]
The Movement Lab Sea Point
The Movement Lab’s Sea Point studio is on Main Road, and it is the better equipped of the operator’s two Cape Town locations. Alongside reformer, mat and barre classes it teaches on the Cadillac, the largest and most versatile piece of Pilates apparatus, which the Claremont studio does not have. The class list runs wider […]