EMS runs a current through a suit while you move, and the whole session is twenty minutes with a qualified trainer working with you alone. That format suits a short stay better than most gyms, because one session is the intended dose rather than a taster for something you are meant to join afterwards. The suit, socks and equipment are supplied and there are showers. The contraindications are worth reading before you book.
Highlights
- Twenty minute EMS sessions, one to one with a qualified trainer
- The studio supplies the suit, anti-slip socks and equipment
- By appointment, booked through the operator form
- At least four nights of recovery between sessions
- Closed Sundays and public holidays